Free Tool
Calculadora Calorias Burpees | Calorias Queimadas
Calcule calorias em burpees.
Built by an engineer who chases finish lines and is obsessed with data. Thomas Prommer — technology executive who has worked with Google, Apple, Nike, Adidas, Netflix and other global brands. Also an Ironman finisher, HYROX Pro Division competitor, and marathon runner. These tools combine engineering rigor with real race experience.
Calculadora Calorias Burpees
Exercício de burpees. Estimativa por peso, duração e intensidade.
Metodologia
MET 10.0. Calorias = MET × peso(kg) × horas.
FAQ
Quantas calorias queima burpees?
Aprox. 700 kcal/h para 70 kg.
Bom para emagrecer?
Sim, gasto calórico significativo.
Qual MET?
MET moderado: 10.0.
Intensidade afeta?
Sim, esforço intenso queima 50-100% a mais.