HYROX Training in London: Best Gyms, Classes & Facilities

HYROX Training in London

London is one of the fastest-growing HYROX markets in the world. With multiple races per year at ExCeL London and a thriving fitness community, the city offers excellent options for HYROX training at all levels.

This guide covers the best facilities, training programs, and tips for preparing for HYROX in the UK capital.

Official HYROX Training Facilities

These gyms are HYROX-affiliated and feature full race-standard equipment:

Third Space

• Locations: Multiple across London (Canary Wharf, City, Soho, etc.)
• Equipment: Full HYROX stations including sleds and SkiErgs
• Classes: HYROX-specific group training sessions
• Cost: Premium pricing (£150-200/month)

F45 Training Studios

• Locations: 50+ studios across London
• Programs: HYROX-prep classes at select locations
• Format: Group HIIT training with functional elements
• Cost: £150-180/month unlimited

BLOK

• Locations: Shoreditch, Clapton, Notting Hill
• Classes: Functional fitness, endurance, and strength
• Equipment: Rowers, assault bikes, functional training area
• Cost: £25-30 per class, £180+ unlimited

CrossFit Boxes with HYROX Programs

Many CrossFit gyms offer excellent HYROX preparation:

CrossFit London

• Location: Bethnal Green
• HYROX prep: Specific programs available
• Equipment: Sleds, rowers, SkiErgs
• Community: Strong competition-focused group

WIT Fitness

• Location: Wapping
• Specialty: Competition preparation
• Equipment: Full functional fitness setup
• Coaching: High-level programming

Budget-Friendly Options

Not everyone can afford premium gyms. Alternatives:

• PureGym: Basic equipment, affordable (£20-40/month)
• The Gym Group: Some locations have rowers and functional areas
• Outdoor training: London parks for running, bodyweight stations
• Drop-in sessions: Pay per visit at HYROX gyms (£15-25)

Running Routes for HYROX Training

London offers excellent running options:

• Regent's Park: 4.3km outer circle, flat and scenic
• Victoria Park: East London's premier running spot
• Hyde Park: Multiple route options, central location
• Thames Path: Long stretches for endurance work
• Olympic Park: Excellent facilities, near ExCeL venue

London Race Venue: ExCeL

HYROX London takes place at ExCeL London in the Royal Docks:

• Address: Royal Victoria Dock, London E16 1XL
• Transport: Custom House or Prince Regent DLR stations
• Parking: On-site parking available (book ahead)
• Nearby gyms: Train near the venue to familiarize yourself

HYROX Training Groups

Join local communities for motivation and training partners:

• HYROX London Facebook Group: Tips, training partners, race info
• Strava Clubs: Track training with local athletes
• Gym-specific groups: Many facilities have HYROX squads
• Meetup groups: Functional fitness and endurance communities

London-Specific Training Tips

• Book ahead: Popular HYROX classes fill up fast
• Off-peak training: Gyms are less crowded before 7am and after 8pm
• Outdoor options: Embrace outdoor training when weather permits
• Transport time: Factor commute into your training schedule
• ExCeL practice: Train in East London to reduce race day travel stress

London HYROX 2026

Check the Europe races page for specific London dates. The EMEA Championship takes place in London in March 2026.

Frequently Asked Questions

Are there official HYROX gyms in London?

Yes, London has several HYROX-affiliated training facilities with full race equipment including sleds, SkiErgs, rowers, and wall ball targets at competition height.

What's the average cost of HYROX training in London?

Expect to pay £80-150/month for a gym with HYROX equipment, or £15-25 per drop-in class. Some facilities offer HYROX-specific training packages.

When are London HYROX races held?

London typically hosts multiple HYROX events per year at ExCeL London, usually in late autumn and early spring. The EMEA Championship is held in London in March.