Free Tool
Calculateur Calories Natation | Calories en Nageant
Calculez les calories brûlées en nageant.
Built by an engineer who chases finish lines and is obsessed with data. Thomas Prommer — technology executive who has worked with Google, Apple, Nike, Adidas, Netflix and other global brands. Also an Ironman finisher, HYROX Pro Division competitor, and marathon runner. These tools combine engineering rigor with real race experience.
Calculateur Calories Natation
Estimez les calories en nageant.
Méthodologie
MET: dos 4,8, crawl 7,0, papillon 10,0.
FAQ
Combien de calories brûle la natation?
350-700 kcal/h pour 70 kg.
Quelle nage brûle le plus?
Papillon (~10 MET), crawl (~7 MET).
La natation est bonne pour maigrir?
Oui, faible impact et haute dépense.
L'eau froide augmente la dépense?
Légèrement, par thermorégulation.