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Watts per Kg Calculator | Tools

Watts per Kg Calculator - Power-to-weight ratio = Power (watts) / Body weight (kg)

Thomas Prommer
Built by an engineer who chases finish lines and is obsessed with data. Thomas Prommer — technology executive who has worked with Google, Apple, Nike, Adidas, Netflix and other global brands. Also an Ironman finisher, HYROX Pro Division competitor, and marathon runner. These tools combine engineering rigor with real race experience.
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Watts per Kg Calculator

Power-to-weight ratio = Power (watts) / Body weight (kg).

Methodology

Power-to-weight ratio = Power (watts) / Body weight (kg). Key metric in cycling. Cat 1: 5+ W/kg, Cat 2: 4-5, Cat 3: 3.5-4, recreational: 2-3.

FAQ

How does this work?

Power-to-weight ratio = Power (watts) / Body weight (kg). Key metric in cycling. Cat 1: 5+ W/kg, Cat 2: 4-5, Cat 3: 3.5-4, recreational: 2-3.

How accurate?

Based on established formulas.

Who is this for?

Athletes and fitness enthusiasts.

Need professional advice?

Yes for medical conditions.

Estimates based on established formulas.