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Open Water Swim Pace Calculator | Running
Open Water Swim Pace Calculator - Open water pace is typically 5-15% slower than pool pace due to sighting, currents, waves, and lack of wall pushoffs
Open Water Swim Pace Calculator
Open water pace is typically 5-15% slower than pool pace due to sighting, currents, waves, and lack of wall pushoffs.
Methodology
Open water pace is typically 5-15% slower than pool pace due to sighting, currents, waves, and lack of wall pushoffs. Add 10% to pool pace for realistic open water estimates.
FAQ
How does this calculator work?
Open water pace is typically 5-15% slower than pool pace due to sighting, currents, waves, and lack of wall pushoffs. Add 10% to pool pace for realistic open water estimates.
What units are supported?
km, miles, min/km, min/mi, km/h, mph. Toggle between metric and imperial.
How accurate is this?
Mathematically exact for pace/speed/time conversions. Real-world performance varies with conditions.
Can I use this for race planning?
Yes, use the split times and pace bands for race day execution strategy.
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