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Cooper Test Calculator - Cooper Test: 12-minute run
Cooper Test Calculator
Cooper Test: 12-minute run.
Methodology
Cooper Test: 12-minute run. VO2max = (distance_m - 504.9) / 44.73. Excellent: >2800m (men), >2400m (women).
FAQ
How does this work?
Cooper Test: 12-minute run. VO2max = (distance_m - 504.9) / 44.73. Excellent: >2800m (men), >2400m (women).
How accurate?
Based on established formulas.
Who is this for?
Athletes and fitness enthusiasts.
Need professional advice?
Yes for medical conditions.
Estimates based on established formulas.
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