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Beep Test Calculator - Multi-stage fitness test (beep test)
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Multi-stage fitness test (beep test).
Methodology
Multi-stage fitness test (beep test). Estimates VO2max from stage and shuttle reached. VO2max = 3.46 x (level + shuttles/level x 0.1) + 12.2.
FAQ
How does this work?
Multi-stage fitness test (beep test). Estimates VO2max from stage and shuttle reached. VO2max = 3.46 x (level + shuttles/level x 0.1) + 12.2.
How accurate?
Based on established formulas.
Who is this for?
Athletes and fitness enthusiasts.
Need professional advice?
Yes for medical conditions.
Estimates based on established formulas.
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