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Watts per Kg Calculator - Power-to-weight ratio = Power (watts) / Body weight (kg)
Watts per Kg Calculator
Power-to-weight ratio = Power (watts) / Body weight (kg).
Methodology
Power-to-weight ratio = Power (watts) / Body weight (kg). Key metric in cycling. Cat 1: 5+ W/kg, Cat 2: 4-5, Cat 3: 3.5-4, recreational: 2-3.
FAQ
How does this work?
Power-to-weight ratio = Power (watts) / Body weight (kg). Key metric in cycling. Cat 1: 5+ W/kg, Cat 2: 4-5, Cat 3: 3.5-4, recreational: 2-3.
How accurate?
Based on established formulas.
Who is this for?
Athletes and fitness enthusiasts.
Need professional advice?
Yes for medical conditions.
Estimates based on established formulas.
Done calculating? Start training.
Now use this data to generate power-based intervals.
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