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Cycling VO2max Estimator | Sports Calculator
Cycling VO2max Estimator - Cycling VO2max from power: VO2max (ml/min) = 10
Cycling VO2max Estimator
Cycling VO2max from power: VO2max (ml/min) = 10.
Methodology
Cycling VO2max from power: VO2max (ml/min) = 10.8 x watts / kg + 7. Or from 5min max test: VO2max = power x 10.8/weight + 7.
FAQ
How does this calculator work?
Cycling VO2max from power: VO2max (ml/min) = 10.8 x watts / kg + 7. Or from 5min max test: VO2max = power x 10.8/weight + 7.
How accurate is this?
Based on established sports science formulas and research.
Who should use this?
Athletes, coaches, and fitness enthusiasts of all levels.
Should I consult a professional?
Yes, especially before major changes to training or for health conditions.
Results are estimates. Consult a professional for personalized guidance.
Done calculating? Start training.
Now use this data to generate power-based intervals.
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