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Critical Power Calculator | Sports Calculator

Critical Power Calculator - CP from two tests: CP = (W2-W1)/(T2-T1)

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Critical Power Calculator

CP from two tests: CP = (W2-W1)/(T2-T1).

Methodology

CP from two tests: CP = (W2-W1)/(T2-T1). W-prime (anaerobic capacity) = T1 x (P1-CP). Use 3min and 12min tests.

FAQ

How does this calculator work?
CP from two tests: CP = (W2-W1)/(T2-T1). W-prime (anaerobic capacity) = T1 x (P1-CP). Use 3min and 12min tests.
How accurate is this?
Based on established sports science formulas and research.
Who should use this?
Athletes, coaches, and fitness enthusiasts of all levels.
Should I consult a professional?
Yes, especially before major changes to training or for health conditions.

Results are estimates. Consult a professional for personalized guidance.

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Now use this data to generate power-based intervals.

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